I know that there has been a lot of scares recently regarding cacao. Is it a stimulant? Is it safe? Is it really raw?
My view is that I would rather have raw cacao powder and make my own treat than buy a chemical filled packaged "treat,".
Living in a cold climate I think it works as a wonderful comfort food, and people forget, everything in moderation.
Cacao Pudding
2 bananas
2-6 pre-soaked dates (depending on taste,)
1-2 teaspoons cacao powder
1 cup water.
Add water and dates to a blender until you have achieved a thick paste. Add the bananas and cacao powder until you have a think and smooth consistency.
Eat as is or gently heat.
I think this makes a wonderful dessert as a treat or even as breakfast on a cold morning.
Interview with Anthony Anderson
1 week ago


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